Services - Groups and Seminars

ExecutiveFit

Are you a hectic working woman finding it difficult to exercise regularly and eat well? Or do you put exercise off till later in the day only to find you never get to it because more important things fill up your time? If either of these sound like you, ExecutiveFit is the perfect program for you. It will see you start your day with a fun and solid female-only workout with seven other women. A nutritious breakfast will be supplied post-exercise while you network and chat with the girls. Executive fit will clear your mind and keep you alert throughout the rest of the day. 

ExecutiveFit is conducted by university-qualified exercise specialists who are also qualified dietitians. The program is conducted over 10 consecutive weeks on Wednesday or Fridays from 6.30-7.30am at Balmain Sports Physiotherapy (104-108 Victoria Rd Rozelle, NSW 2039).

INVESTMENT: $300

Here's what the ladies are saying about ExecutiveFit:

"I'm enjoying the group. Fantastic start to the day with so much energy - I feel my fitness levels increasing each week." - Lindsey

"The sessions are full of variety which makes it interesting each week and the time zips by." - Sarah